WOW-weee…..I am 46 tomorrow! I want to celebrate this with a Gift for you! I have lived an enriching life on this beautiful planet and have worn many hats through my…
I was watching the fireworks on Guy Fawkes night in Kerikeri and I remember that day to be one of deep reflections. I pondered about the value of my health…
I want to have an honest rant and admit something I have felt ashamed about for a big part of my life. I have worked in the food publishing industry for many…
I want to be truthful to you about the risk of self-neglect. We have been conditioned to be a self-less human giver and consistently putting our own needs last which has…
I kick off October with a real spring in my step as I celebrate my new title as a Prekure Certified Mental Health Coach. I have lots to be grateful for with…