From her background in corporate leadership, Katherine Froggatt has transitioned into the role of a Health Coach with a unique focus on mental fitness and cancer coaching. Her journey reflects…
![The Power of Health Coaching – From Cancer Survivor to Mental Fitness & Cancer Coach](https://katherinefroggatt.co.nz/wp-content/uploads/2022/10/Images-Edited_-38-scaled.jpg)
From her background in corporate leadership, Katherine Froggatt has transitioned into the role of a Health Coach with a unique focus on mental fitness and cancer coaching. Her journey reflects…
I want to be truthful to you about the risk of self-neglect. We have been conditioned to be a self-less human giver and consistently putting our own needs last which has…
I kick off October with a real spring in my step as I celebrate my new title as a Prekure Certified Mental Health Coach. I have lots to be grateful for with…